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Fresh Tomato Soup

Easy nutritious & super delicious tomato soup
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 8
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 2 tbsp avocado oil
  • 1 onion, yellow or white diced
  • 2 carrots diced
  • 8-9 tomatoes, on-the-vine or beefsteak seeds & juices removed
  • 1 quart chicken bone broth
  • 1/4 cup fresh basil chopped
  • 2 tbsp organic tomato paste
  • 2 tbsp Italian seasoning (oregano, rosemary, thyme, black pepper)
  • 2 tbsp honey or granulated sugar

Method
 

  1. Heat the avocado oil over medium heat in a large dutch oven.  
    Add the onion & the carrots.  Let them sauté for about 5 minutes, stirring occasionally.  
    Add the tomatoes, bone broth, basil, tomato paste & seasonings. Stir to combine.  Cover, let the soup simmer for about 45 minutes, stirring occasionally. 
    Remove the pot from the heat. Add the honey or sugar & stir to incorporate.  Using an immersion blender, blend soup until smooth.  Serve hot. 

Notes

If you don't have an immersion blender, get one. But until then, you can ladle the contents of the dutch oven into a blender & blend until smooth. Depending on the size of the blender, you may have to do it in batches.