What a simple, deliciously healthy low fat dinner that won’t sabotage your work out or your budget!
I found a version of this in my most recent Slow Cooker Magazine. That seems to be a great source of inspiration lately…
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Start by chopping the baby creamers in half. If you don’t have baby creamers, use red potatoes that have been diced up. Then add an onion that’s been chopped up.
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On top of the potatoes & onions, add the chicken breast. I used 4 boneless skinless chicken breasts from Costco. Because they’re ginormous, I sliced them into thirds. Then using your veggie peeler, slice some little pieces of lemon zest from a lemon & add them somewhat evenly over the top. Add a sprig or two of rosemary to the center of the pot & nestle it down in between the chicken. Then sprinkle seasoning over the whole dish. For this, I used Tastefully Simple’s Citrus Herb Seasoning. If you don’t have that on hand, you can substitute dried onion, garlic, carrot, red bell pepper, tomato, salt &/or pepper (or any combination of these). Add 3/4 cup of chicken stock. Cover. Cook on low for 3 hours.
You know, one used to be able to set the crockpot when they left for work in the morning & when they returned home at night, dinner would be done. VOILA! Today’s crockpots cook much hotter, so it’s important if chicken is what’s for dinner, don’t go more than 3 hours. Otherwise you’re serving dried out, rubbery tough meat.
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Once the chicken is done, transfer it to a serving platter. Discard the rosemary & lemon peel. Add the potato onion mixture down the middle of the platter & sprinkle with shredded parmesan cheese. Cover with foil to keep hot & melt the cheese.
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Ladle a couple ladles full of the broth from the slow cooker into a small bowl. Add in 2 tablespoons of basil pesto & whisk until combined. Drizzle over the chicken & serve remainder of the sauce with the meal. I added sides of zucchini & asparagus that were crisped up in the air fryer. SO GOOD!!!
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Chicken with Baby Potatoes & Basil Pesto
Ingredients
- 1-1.5 lbs Baby creamers or red potatoes, diced
- 1 Onion, diced
- 4 Boneless skinless chicken breasts
- 3/4 cup Chicken stock
- 1-2 tbsp Chicken seasoning
- 5-6 slices Lemon peel
- 1-2 sprigs Fresh rosemary
- 2 tbsp Basil pesto
- 1 cup Shredded parmesan cheese
Instructions
- Spray the crockpot with cooking spray. Add diced potatoes & onions to the bottom.
- Slice the chicken breasts into halves or thirds, depending on their size. Add them in one layer evenly over the potatoes & onions. Nestle the rosemary down in between two pieces of chicken in the center of the pot.
- Pour the chicken stock into the pot. Sprinkle the whole dish with the seasoning. Add the lemon peel evenly over the chicken. Cover. Cook on low for 3 hours.
- When cooking time is up, discard the rosemary & lemon peel. Transfer the chicken to a serving platter. Add the potato-onion mixture to the platter. Sprinkle shredded parmesan over everything. Cover platter with foil to melt the cheese.
- Ladle 2 spoonfuls of broth from the crockpot into a small bowl. Add the basil pesto to the broth & whisk until combined. Pour over the chicken & serve remainder with the meal.