What a simple, deliciously healthy low fat dinner that won’t sabotage your work out or your budget!

I found a version of this in my most recent Slow Cooker Magazine. That seems to be a great source of inspiration lately…


Start by chopping the baby creamers in half. If you don’t have baby creamers, use red potatoes that have been diced up. Then add an onion that’s been chopped up.

On top of the potatoes & onions, add the chicken breast. I used 4 boneless skinless chicken breasts from Costco. Because they’re ginormous, I sliced them into thirds. Then using your veggie peeler, slice some little pieces of lemon zest from a lemon & add them somewhat evenly over the top. Add a sprig or two of rosemary to the center of the pot & nestle it down in between the chicken. Then sprinkle seasoning over the whole dish. For this, I used Tastefully Simple’s Citrus Herb Seasoning. If you don’t have that on hand, you can substitute dried onion, garlic, carrot, red bell pepper, tomato, salt &/or pepper (or any combination of these). Add 3/4 cup of chicken stock. Cover. Cook on low for 3 hours.

You know, one used to be able to set the crockpot when they left for work in the morning & when they returned home at night, dinner would be done. VOILA! Today’s crockpots cook much hotter, so it’s important if chicken is what’s for dinner, don’t go more than 3 hours. Otherwise you’re serving dried out, rubbery tough meat.


Once the chicken is done, transfer it to a serving platter. Discard the rosemary & lemon peel. Add the potato onion mixture down the middle of the platter & sprinkle with shredded parmesan cheese. Cover with foil to keep hot & melt the cheese.

Ladle a couple ladles full of the broth from the slow cooker into a small bowl. Add in 2 tablespoons of basil pesto & whisk until combined. Drizzle over the chicken & serve remainder of the sauce with the meal. I added sides of zucchini & asparagus that were crisped up in the air fryer. SO GOOD!!!

Chicken with Baby Potatoes & Basil Pesto

Simple, deliciously healthy & low fat dinner that is great for the waistline & the budget. 
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
  

  • 1-1.5 lbs Baby creamers or red potatoes, diced
  • 1 Onion, diced
  • 4 Boneless skinless chicken breasts
  • 3/4 cup Chicken stock
  • 1-2 tbsp Chicken seasoning
  • 5-6 slices Lemon peel
  • 1-2 sprigs Fresh rosemary
  • 2 tbsp Basil pesto
  • 1 cup Shredded parmesan cheese

Instructions
 

  • Spray the crockpot with cooking spray.  Add diced potatoes & onions to the bottom. 
  • Slice the chicken breasts into halves or thirds, depending on their size.  Add them in one layer evenly over the potatoes & onions.  Nestle the rosemary down in between two pieces of chicken in the center of the pot. 
  • Pour the chicken stock into the pot.  Sprinkle the whole dish with the seasoning.  Add the lemon peel evenly over the chicken.  Cover.  Cook on low for 3 hours. 
  • When cooking time is up, discard the rosemary & lemon peel.  Transfer the chicken to a serving platter. Add the potato-onion mixture to the platter.  Sprinkle shredded parmesan over everything. Cover platter with foil to melt the cheese. 
  • Ladle 2 spoonfuls of broth from the crockpot into a small bowl.  Add the basil pesto to the broth & whisk until combined.  Pour over the chicken & serve remainder with the meal. 
Keyword Chicken, Potatoes, Slow Cooker