Ladies & gentleman… This is the easiest, healthiest & most awesome tomato soup! What a great way to use up your plethora of garden tomatoes.
First step, add oil to the bottom of the dutch oven. Rough chop an onion (yellow or white) & 2 large carrots. Sprinkle them with salt. Let them sauté for a few minutes to get soft & bring the flavors out. While that is going, slice your tomatoes in half & scoop out the seeds & juices. If you’ve never done that, it’s super easy… Instructions below:
See the sides that look juicy & kind of like a sunburst? Just slide your spoon into that & maneuver it around under the center flesh while holding the tomato over the sink. The seeds & juices come right out. Do that to all of your tomato halves. I had 8-9 tomatoes on the vine that needed to be used up so I used all of them. They looked like this afterward:
At this point, the onion & carrots have sautéed long enough that you can just add the tomatoes on top of them in the dutch oven. Then cut some fresh basil & add it in. Pour a quart of chicken broth into the pot. I used the chicken bone broth that I love & always have on hand. Then add some seasonings. I used a combination of rosemary, oregano, thyme, black pepper & salt. Let it simmer (which means add the lid & turn the heat to the lowest setting) for about 45 minutes.
Once the cooking time is done, give the pot a little stir. Add the honey or sugar here & stir again to incorporate. Turn the heat off & let it cool down for about 30 minutes. Then you can either use an immersion blender or ladle the contents of the pot into a regular blender & blend until smooth. Serve with Grilled Cheese Sammies! Yum…
Fresh Tomato Soup
Ingredients
- 2 tbsp avocado oil
- 1 onion, yellow or white diced
- 2 carrots diced
- 8-9 tomatoes, on-the-vine or beefsteak seeds & juices removed
- 1 quart chicken bone broth
- 1/4 cup fresh basil chopped
- 2 tbsp organic tomato paste
- 2 tbsp Italian seasoning (oregano, rosemary, thyme, black pepper)
- 2 tbsp honey or granulated sugar
Instructions
- Heat the avocado oil over medium heat in a large dutch oven. Add the onion & the carrots. Let them sauté for about 5 minutes, stirring occasionally. Add the tomatoes, bone broth, basil, tomato paste & seasonings. Stir to combine. Cover, let the soup simmer for about 45 minutes, stirring occasionally. Remove the pot from the heat. Add the honey or sugar & stir to incorporate. Using an immersion blender, blend soup until smooth. Serve hot.
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